Plunge
Ice bath therapy, or cryotherapy, involves immersing the body in cold water to reduce inflammation, improve circulation, and aid recovery. It can help manage chronic conditions like arthritis by triggering anti-inflammatory responses and promoting cardiovascular health. Plunge makes it easy and affordable to incorporate this practice into your daily routine by offering a personal ice bath system for home use, providing significant potential benefits for overall well-being.
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How to use your HSA / FSA funds with Truemed
Make your purchase
Do not pay with an HSA/FSA card during checkout. After your purchase, check your confirmation screen or receipt email for a link to the Truemed survey.
Complete health assessment
Take a private health survey. A licensed provider will review your answers to determine eligibility. If eligible, you'll receive a Letter of Medical Necessity (LMN) within 1-2 days. Note: The survey must be taken on the same day as your purchase.
Submit for HSA/FSA reimbursement
Follow the guide included with your LMN to submit your purchase for reimbursement. Claims are usually paid out in 2-4 weeks.

Curious if you qualify?
Plunge has been shown to positively impact the following categories
Allergies & Immune Health
Bones & Joints
Brain & Nervous System
Ear, Nose, Throat (ENT)
Heart
Mental Health
Metabolic Health
Respiratory Health
Your health, your savings
All products on Truemed are HSA/FSA eligible for qualified customers — so you can invest in what matters without the out-of-pocket cost.




