DIY Cold Plunge

Unlock the transformative benefits of cold plunge and sauna without the premium price tag. DIY Cold Plunge provides comprehensive plans and top-quality products that empower beginners to build world-class wellness systems. Experience the rejuvenating effects of contrasting heat and cold therapy—affordable, accessible, and designed with you in mind.
How to use your HSA / FSA funds with Truemed
Checkout
Checkout
Find the Truemed logo during checkout. Exit the "Shop Pay" pop-up if prompted.
Health Assessment
Take a private health survey
A licensed provider will review your answers to determine eligibility.
Enjoy Eligible Products
Make your purchase
Pay with your HSA/FSA card or a credit card. If you use a regular credit card, follow the guide included with your LMN to submit your purchase for reimbursement.

DIY Cold Plunge
HSA / FSA eligible for qualified customers