

Nike Strength
Nike Grind Change Plates
The Nike Grind Change Plates are part of the Nike Grind product line. They deliver the same durable performance as the original design, now made with Nike Grind rubber, a byproduct of Nike's footwear manufacturing process. Built for smooth loading and incremental progress, these plates are sold in 1.25, 2.5, 5, and 10 lb sizes. Each plate contains at least 20% Nike Grind rubber by total product volume and features a bold Swoosh finish.
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