Sidekick
RollerPad for hip rehab & strength
The RollerPad is a cushioned LadderPod attachment for hip rehab and strength training. It makes hip exercises comfortable enough to load with weights. It bolts onto your LadderPod with no tools and no extra footprint. It is built around four movements: split squat, hip thrust, hamstring bridge, and Copenhagen plank.
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How to Buy RollerPad for hip rehab & strength with Truemed
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