Huma Chia Energy Gel

Huma Chia Energy Gel is real food, reformulated for the trail or the start line. Each pouch blends fruit purée, cane sugar, brown rice syrup, and milled chia seed — no maltodextrin, no artificial flavors or colors. The chia seed powder brings soluble fiber that supports steadier energy. Huma's 2:1 glucose-to-fructose ratio (from the brown rice syrup and cane sugar) supports efficient carb uptake during exercise. Each gel delivers 100 calories and 24g of carbohydrates. Gluten-free, dairy-free, soy-free, and vegan.