HSA-Eligible Items: 100+ Examples of What Qualifies
Author:Kathleen Ferraro
Reviewed By:Michaela Robbins, DNP
Published:
July 08, 2025
Last Updated:
September 29, 2026

Key Takeaways
Your HSA can cover more than traditional medical expenses: You can use pre-tax HSA dollars to pay for qualified health purchases, helping you get more from money you've already set aside.
Check HSA eligibility before you spend: Not every health-related expense qualifies. The latest IRS guidance and your HSA administrator can help you confirm eligibility.
Truemed simplifies HSA spending: Truemed helps you find eligible health products and navigate the documentation process.
Shop Eligible Products
Ready to unlock your HSA/FSA funds for qualified medical expenses?
A health savings account (HSA) can cover more than just copays. You can also use your pre-tax HSA funds on eligible products and services that are necessary for your health. Some expenses automatically qualify, while others have major caveats. The key to maximizing your savings is knowing the rules.
In this guide, you'll find over 100 HSA-eligible items; read on to find new ways to put your pre-tax dollars to work.
What Can I Use My HSA Card For?
You can use an HSA card to pay for certain medical-related expenses for yourself, your spouse, and any eligible dependents. These purchases generally fall into two categories:
- Qualified medical expenses: Healthcare products and services that meet explicit IRS requirements, such as prescriptions and medical equipment.
- Expenses that require documentation: Health expenses that might qualify if they're used to treat, mitigate, or prevent a medical condition and you have a letter of medical necessity (LMN). LMNs are formal notes from a licensed clinician explaining why a particular product or service is essential for treating a diagnosed health condition.
These rules can change over time, so something off-limits this year could still be an option next year. For instance, in 2020, the CARES Act expanded what qualifies for an HSA, including menstrual care products and over-the-counter (OTC) medications.
Which HSA Expenses Need a Letter of Medical Necessity?
An LMN documents the medical need for specific health expenses that otherwise aren’t covered by a tax-advantaged account or insurance. Your HSA administrator will need to approve the LMN before you make your purchase.
Some examples of HSA purchases that need LMNs include:
- Dual-purpose items (with general and medical benefits)
- Gym memberships
- Massage therapy
- Specialty baby formula

HSA-Eligible Items List: 100+ examples
We’ve rounded up over 100 options to help you identify what you can use HSA funds for during the year to maximize your savings.*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures.
Medical Treatments and Services
The most familiar HSA fund use is for standard copays and prescriptions, but you may be eligible to save on more:
1. Preventive care (primary care appointments, vaccines)
2. Prescription medication
3. Health screenings (mammograms, colonoscopies)
4. Specialist appointments
5. ER visits
6. Ambulance transport
7. Lab tests and bloodwork
8. Medical imaging
9. Surgery
10. Mental health services (therapy, inpatient care)
11. Alcoholism and drug addiction treatment
12. Smoking cessation programs
13. Dental care (cleanings, preventative X-rays)
14. Orthodontics (braces, retainers)
15. Dentures
16. Eye exams
17. Vision care (prescription glasses, contact lenses, LASIK surgery)
18. Physical therapy
19. Occupational therapy
20. Speech therapy
21. Pulmonary rehabilitation
22. Nursing home and long-term care
23. Home care
24. Telehealth
Medical Equipment and Supplies
Eligible customers can use their HSA funds on the following at-home medical equipment:
25. Crutches
26. Canes
27. Walkers
28.Rollators
29. Wheelchairs
30. Orthotics
31. Prosthetics
32. First aid supplies
33. Wound care supplies
Pregnancy and Fertility Care
Growing your family doesn’t have to be a financial burden. Qualified customers may be able to save on the following support:
34. Fertility treatments
35. Pregnancy care
36. Birth expenses
37. Childbirth classes
38. Fertility monitors
39. Ovulation kits
40. Pregnancy tests
41. Lactation supplies (nursing/pumping bras, shields)
42. Breast pumps and accessories
43. Doula services
44. Lactation services
45. Menstrual products (tampons, menstrual cups)
46. Vasectomies
OTC Health Products
You typically won’t need a prescription to use HSA funds on the following health products:
47. Pain relievers (acetaminophen, ibuprofen)
48. Cold and flu medicine
49. Decongestants and fever reducers
50. Allergy and sinus medicine
51. Acne treatments
52. Eye drops
53. Nasal sprays
54. Lice treatments
55. Sleep aids
56. Digestive aids
57. Motion sickness medication
58. Bug-bite relief products
59. Sunscreen
Vitamins and Supplements
Some vitamins and supplements can be HSA-eligible if an LMN shows they’re medically necessary:
60. Vitamin and minerals (magnesium, vitamin D)
61. Prenatal vitamins
62. Probiotics
63. Omega-3s
64. Digestive enzymes
65. Immunity support
66. Protein powder
67. Creatine
68. Collagen powders
69. Green powders
70. Electrolytes and hydration mixes
Alternative and Complementary Treatments
Just because the following treatments may not be found in a traditional medical center doesn’t mean your HSA funds will be off-limits:
71. Acupuncture
72. Homeopathic and herbal supplements
73. Chiropractic care
74. Nutrition counseling
75. Massage therapy
76. Hypnotherapy
77. Red light therapy panels or masks
Fitness Memberships
You won’t be able to use your HSA for every health club or gym expense, but qualified customers may be able to save on some fitness support, including:
78. Gym memberships
79. Personal training sessions
80. Fitness studio memberships (Pilates, spin class)
81. Yoga classes
Exercise Equipment
HSA funds can help eligible customers lower the cost to entry for at-home exercise:
82. Home gym equipment (treadmills, exercise bikes, power racks)
83. Fitness accessories (weights, resistance bands)
84. Foam rollers and other recovery tools
85. Vibration plates
86. Trampolines
87. Weighted vests
88. Adaptive footwear
Health Devices and Technology
Eligible customers may be able to use their HSA card to purchase the following health tech:
89. General health apps (Headspace, Future)
90. Fitness trackers (WHOOP, Oura)
91. Pulse oximeters
92. Glucose monitors and test strips
93. Blood pressure monitors
94. Nebulizers
95. Hearing aids
96. Thermometers
97. Massagers
98. Smart scales
Sleep Supplies
People who have diagnosed sleep conditions may be able to put their HSA funds toward better rest with the following supplies:
99. CPAP machines and accessories
100. Specialty mattresses and pillows
101. White noise machines
102. Light therapy lamps
103. Weighted blankets
104. Sleep masks
105. Mouth tape
Note: All items are subject to current IRS and HSA administrator rules. Truemed is for qualified customers. See terms at truemed.com/disclosures.

8 HSA-Eligible Items You Might Not Know About
Depending on your eligibility and medical needs, you could use your HSA funds to cover these eight qualified expenses:
1. Adaptive footwear: Shoes and insoles designed to support foot health, especially for medical concerns like diabetes and plantar fasciitis, may qualify.
2. Apparel: Specialized clothing can support several health needs, from mobility and circulation to surgical recovery, so they may be eligible (with an LMN).
3. Water filtration devices: Countertop water systems may be HSA-eligible for people with immunodeficiencies and other conditions, as well as households with documented water contamination.
4. Bidets: For certain conditions or mobility limitations, a bidet can provide medically necessary hygiene support.
5. Saunas: Traditional and infrared saunas can support medically directed treatment and injury recovery.
6. Cold plunges: Cold-plunge tubs may be recommended for some diagnosed conditions through an LMN.
7. Office furniture: If you experience pain or mobility problems, your HSA might help you pay for a standing desk or ergonomic chair for your office.
8. Medically tailored weight loss programs: Weight-loss programs and GLP-1 medications may qualify if they're used to treat a diagnosed condition, like hypertension or type 2 diabetes.
What Expenses Usually Aren’t Eligible for HSA Reimbursement?
Expenses that aren’t explicitly for medical support usually aren't eligible for HSA reimbursement, even if they have some health benefits. Common examples include:
- Cosmetic surgery: Procedures usually aren't eligible unless they correct a deformity related to a congenital abnormality, injury, or disfiguring disease.
- Cosmetic treatments: Hair regrowth supplies, teeth whitening, and other procedures designed to improve your appearance typically aren't on the HSA-eligible list.
- Beauty products: Makeup and everyday beauty products are considered personal expenses, not medical ones.
- Health clubs and classes: Taking a class for your general health doesn't qualify, even if your provider suggests it. The same goes for health club membership dues.
- Diapers and baby care: Diapers (for any age) aren't usually eligible unless they’re used to treat the symptoms of a medical condition. Bottles, baby oil, and wipes don't typically qualify, either.
- Childcare: You typically can't use HSA funds to pay for non-medical childcare. However, these expenses may qualify under a dependent care FSA (DCFSA), another kind of pre-tax spending account specifically for childcare.
How to Verify HSA-Eligible Expenses
Before you use your HSA card or request reimbursement, make sure that everything in your shopping cart will make the cut. A few reliable resources can help you determine what counts:
- Review IRS guidance: See IRS Publication 502 and Publication 969 for the latest federal guidelines.
- Check with your HSA administrator: Your HSA/FSA provider can clarify whether you can use your HSA card for specific purchases based on your plan.
- Ask your health provider: Your clinician may be able to tell you if an LMN is required for certain items and programs and help you get one if necessary.
Once you hit “purchase,” keep your receipts and supporting documentation with your tax records. That way, you have a paper trail to point to in case your taxes are audited.
How Truemed Makes HSA Spending Simple
Truemed helps you put those tax-free dollars toward eligible products that support your health. Browse your options through our marketplace, or go through a participating partner if you already know what works for you.
If your purchase requires an LMN, we’ll connect you with an independent licensed provider who evaluates your eligibility through a brief health survey. You’ll receive an LMN that documents the medical need for your purchase if it’s approved.
Once you’ve found the products that match your health care needs, select Truemed at checkout. You can pay directly with your HSA/FSA card for qualified orders. Otherwise, pay like normal, then submit a reimbursement request to your HSA provider with the receipt.
FAQ
Check whether the expense qualifies as a medical expense under IRS guidelines or confirm eligibility with your HSA administrator. Your practitioner may also be able to help clarify gray areas and provide an LMN.
Typically, no. However, some everyday health expenses may qualify if they're used to treat or manage a medical condition, verified with an LMN.
Yes, prescription medications are generally HSA-eligible, but exclusions may apply.
A standard gym membership may not be HSA-eligible. They could qualify if the membership helps you treat or manage a specific diagnosed medical condition and you meet any applicable documentation requirements.
Using your HSA funds on non-eligible purchases comes with financial penalties: You may owe income tax on the amount you spend on non-qualified HSA expenses, plus a 20% penalty if you're under 65.
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At True Medicine, Inc., we believe better health starts with trusted information. Our mission is to empower readers with accurate and accessible content grounded in peer-reviewed research, expert insight, and clinical guidance to make smarter health decisions. Every article is written or reviewed by qualified professionals and updated regularly to reflect the latest evidence. For more details on our rigorous editorial process, see here.




