Plunge

‍If you are purchasing a single order: check out as a guest (not Shop Pay) and choose Truemed as the payment option and enter your HSA/FSA card [Note: You must select the Truemed payment option. If appropriate, a licensed provider will issue a required Letter of Medical Necessity after payment].

 

 

If you are purchasing a subscription: fill out this survey to qualify for reimbursement on future orders.

Ice bath therapy, also known as cryotherapy, involves immersing the body in extremely cold water or ice for a short duration, typically to reduce inflammation and promote recovery. While not a cure for chronic diseases, it can be effective in managing symptoms and improving overall well-being. The cold exposure prompts the body's natural anti-inflammatory responses, which can potentially alleviate conditions associated with chronic inflammation, such as arthritis. Additionally, ice bath therapy has shown promise in enhancing circulation, which may contribute to better cardiovascular health and help in managing conditions like hypertension. Plunge is one of the most affordable and popular ways to incorporate this practice in your daily routine.

 

For those dedicated to incorporating ice bath therapy into their wellness routine, Truemed provides a convenient way to offset costs. Qualified customers can use HSA/FSA dollars to reimburse their ice bath therapy expenses, resulting in an average savings of 30%. If you have an HSA/FSA account, the Truemed process ensures the largest discount possible, making it more accessible for individuals to invest in this recovery method and potentially manage symptoms of chronic diseases more effectively. This financial flexibility, combined with the potential health benefits of ice bath therapy, creates an opportunity for individuals to prioritize their well-being and explore alternative approaches to managing chronic conditions.

 

Is Plunge eligible for HSA/FSA spending?

‍Plunge is eligible for Health Savings Account (HSA) or Flexible Spending Account (FSA) spending. It's important to note that eligibility can vary, and sometimes a Letter of Medical Necessity (LMN) from a healthcare provider may be required to justify the expense as a medical necessity.

 

Is Plunge Medicine?

Plunge offers various health benefits that can contribute to disease prevention and reversal. These benefits include stimulating the immune system, improving circulation, reducing inflammation, enhancing mental health by releasing endorphins, increasing metabolic rate, improving insulin sensitivity, and promoting cellular autophagy. These effects can potentially lower the risk of heart disease, alleviate symptoms of autoimmune disorders, and support mental well-being. However, it's important to consult with a healthcare provider before starting cold plunge therapy, especially for individuals with pre-existing health conditions, to ensure it is a safe and beneficial practice for them.

‍