Trusted by 2 million American customers
HSA/FSA Eligible Stress Relief Products
Explore HSA/FSA eligible tools designed to support stress management, anxiety, depression, and other mental health conditions, including light therapy, sauna blankets, and guided relaxation devices.
Best Sellers
What helps relieve stress?
There are a number of ways to manage stress, and what works best can vary from person to person. Therapy, regular movement, breathwork, mindfulness, meditation, and good sleep may all play a role in managing stress and supporting mental health.
Exercise may help regulate the body’s stress response and improve sleep, while practices like slow, diaphragmatic breathing may help manage the body’s stress response. Having a consistent routine can also make it easier to build these habits into your day.
There are also products designed to support stress management. Tools that use guided breathing, gentle vibration, heart rate variability (HRV) biofeedback, or deep touch pressure can complement other stress management strategies. The research behind these approaches is growing, although the evidence varies between different products and technologies.
How to Buy Mental Health Products with Truemed
Checkout
Find the Truemed logo during checkout. Exit the "Shop Pay" pop-up if prompted.
Take a private health survey
A licensed provider will review your answers to determine eligibility.
Make your purchase
Pay with your HSA/FSA card or a credit card. If you use a regular credit card, follow the guide included with your LMN to submit your purchase for reimbursement.
More from The Truemed Blog
Frequently Asked Questions
If you can’t find what you’re looking for, please reach out to support@truemed.com (opens in a new tab)
Yes, some stress relief products may be HSA/FSA eligible when they’re used to treat a specific medical condition and you have documentation from your healthcare provider.
Because many stress relief products like weighted blankets, red light therapy devices, or massages can also be used for general wellness, you may need documentation showing that the product or service is being used to support a specific medical condition or treatment plan. This may include a Letter of Medical Necessity (LMN) (opens in a new tab), which explains why the product is medically necessary for your individual needs.
With Truemed, an independent licensed clinician through Truemed's independent clinical partner reviews your medical history. If you qualify, they issue the LMN. From there, you can pay with your HSA/FSA debit card or submit your LMN and receipts for reimbursement.
There’s no one-size-fits-all list of stress or mood conditions that automatically makes a product HSA/FSA eligible. Eligibility depends on your individual circumstances, including whether the product is being used to treat or manage a specific medical condition.
Some conditions that may qualify when diagnosed by a clinician and supported by medical necessity include:
- Generalized anxiety disorder (GAD)
- Major depressive disorder
- Obsessive compulsive disorder (OCD)
- Schizophrenia
- Alcoholism
This list isn’t exhaustive, and having one of these conditions doesn’t guarantee that a specific product or purchase will be eligible. A licensed clinician can help determine whether a product is appropriate for your individual health needs. Learn more at truemed.com/disclosures (opens in a new tab).
There is no one “best” stress relief product. The right product for you depends on your needs, preferences, and what you’re looking to address.
Some of the most common ways to manage stress include therapy, exercise, breathwork, mindfulness, and sleep. Products can complement these approaches depending on your routine and goals. For example, weighted blankets, supplements, and sleep aids may support sleep or help manage symptoms as part of a treatment plan.
Rather than looking for one product that works for everyone, consider which type of support makes the most sense for you.
Your health, your savings
All products on Truemed are HSA/FSA eligible for qualified customers — so you can invest in what matters without the out-of-pocket cost.